{"id":269,"date":"2020-11-09T07:35:00","date_gmt":"2020-11-09T06:35:00","guid":{"rendered":"http:\/\/scrummistress.pl\/?p=269"},"modified":"2020-11-08T21:48:20","modified_gmt":"2020-11-08T20:48:20","slug":"what-is-feedback-and-why-its-so-hard-to-give-it","status":"publish","type":"post","link":"http:\/\/scrummistress.pl\/?p=269","title":{"rendered":"What is feedback and why it\u2019s so hard to give it?"},"content":{"rendered":"\n<p>We often hear that feedback is very important, don\u2019t we? We have two major words in that quote: \u201cfeedback\u201d and \u201cimportant\u201d. Let\u2019s start with the first one:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<br>\n\n\n\n<p>A receiver of the <strong>feedback <\/strong>perceives it as an energy transfer which can be positive or negative. In spite of the negative energy which feedback might contain, it gives us the energy to develop ourselves.<\/p>\n\n\n\n<br>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"641\" src=\"http:\/\/scrummistress.pl\/wp-content\/uploads\/2020\/11\/feedback3-1024x641.png\" alt=\"\" class=\"wp-image-369\" srcset=\"http:\/\/scrummistress.pl\/wp-content\/uploads\/2020\/11\/feedback3-1024x641.png 1024w, http:\/\/scrummistress.pl\/wp-content\/uploads\/2020\/11\/feedback3-300x188.png 300w, http:\/\/scrummistress.pl\/wp-content\/uploads\/2020\/11\/feedback3-768x481.png 768w, http:\/\/scrummistress.pl\/wp-content\/uploads\/2020\/11\/feedback3-1536x962.png 1536w, http:\/\/scrummistress.pl\/wp-content\/uploads\/2020\/11\/feedback3-2048x1282.png 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n<p>What is NOT feedback:\u00a0<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Commenting without commitment: someone who neither participates nor contributes is definitely not authorized to share opinions and claim them credible;<\/li>\n<li>Biased opinions based not on objective reasoning but own strong beliefs (\u201cJust Because\u201d) and personal experience.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<br>\n\n\n<p>Why is feedback <strong>important<\/strong>?&nbsp;<\/p>\n<p>For me it gives benefits for both sides. Initially negative feedback points out a room for improvement, whereas when feedback turns positive that\u2019s extremely motivating!&nbsp; In my case a few good words about my work always make a huge difference.&nbsp;<\/p>\n\n\n<br>\n\n\n<p>Advantages of giving feedback:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Motivating;&nbsp;&nbsp;<\/li>\n<li>Showing&nbsp; a perspective of people&nbsp; we interact with;<\/li>\n<li>Giving&nbsp; a space to develop ourselves and our relations.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<br>\n\n\n\n<p>Of course these advantages are in place&nbsp; when feedback is said in a good way. How to give good feedback? I will focus on it in the next article. Stay curious!<\/p>\n\n\n\n<br>\n\n\n<p>I am aware of the benefits of giving feedback but still it&#8217;s hard for me to give it. Why?\u00a0 I think that it depends on the situation and the personalities involved.\u00a0 However, the major reasons can be:<\/p>\n\n\n<br>\n\n\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The fear of reaction.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 80px;\">It is normal to care about relationships. However, not saying our opinion does not protect us against judgments and lack of acceptance. So, we have nothing to lose.<\/p>\n\n\n<br>\n\n\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The necessity of preparation.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 80px;\">In order to&nbsp; give good feedback we need to prepare for it. No preparation &#8211; no goal achieved, or, even worse,&nbsp; the wrong goal achieved. If you prepare too much and too long the context might change and feedback won\u2019t be needed any more.<\/p>\n\n\n<br>\n\n\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Lots of requirements to fulfil in order to give good feedback.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 80px;\">Preparation needs time and commitment. If giving feedback is not your prioritate this factors will probably make it hard to give.<\/p>\n\n\n<br>\n\n\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Thinking that words you are going to say are obvious, shallow and primitive.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 80px;\">The internal critic does not let us appreciate our own little insights;<\/p>\n\n\n<br>\n\n\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Feeling vulnerable while referring to your own experience.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"padding-left: 80px;\">However, this is the only way to be perceived as honest people. If you are not open while giving feedback, why should people trust you?<\/p>\n\n\n<br>\n\n\n<p>When I\u2019m looking at this list I can say that most of the points make giving feedback hard for me. Especially the point about fear &#8211; it makes me depreciate my positive thoughts about others quite often. And what about You?<\/p>","protected":false},"excerpt":{"rendered":"<p>We often hear that feedback is very important, don\u2019t we? We have two major words in that quote: \u201cfeedback\u201d and \u201cimportant\u201d. Let\u2019s start with the first one: A receiver of the feedback perceives it as an energy transfer which can be positive or negative. In spite of the negative energy which feedback might contain, it &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/scrummistress.pl\/?p=269\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> What is feedback and why it\u2019s so hard to give it?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/scrummistress.pl\/index.php?rest_route=\/wp\/v2\/posts\/269"}],"collection":[{"href":"http:\/\/scrummistress.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/scrummistress.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/scrummistress.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/scrummistress.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=269"}],"version-history":[{"count":53,"href":"http:\/\/scrummistress.pl\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions"}],"predecessor-version":[{"id":382,"href":"http:\/\/scrummistress.pl\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions\/382"}],"wp:attachment":[{"href":"http:\/\/scrummistress.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/scrummistress.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/scrummistress.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}